Weight Loss Simulator So You Know How Long It Will Take You to Get Unfat.


This tool is for those that want to lose weight within a certain time frame.  You simply enter information about your body, diet, daily activity, goal weight and goal time.  It then calculates how many calories you need to eat daily to reach the goal weight and also the number of calories to eat to maintain the goal weight once it is reached. Pretty good tool if you are disciplined enough to stick to the routine every single day.

Consult your doctor before going on any kind of diet, you could have another underlying problem.

http://bwsimulator.niddk.nih.gov/

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